You should study not only that you become a mother when your child is born, but also that you become a child. Dogen Zenji (1200 – 1253)
Welcome to Zen Mommas. Aimee Karr has been supporting women during the transition into motherhood through yoga postures that will ease some of the common discomforts of pregnancy, meditation to settle active minds and birth doula services for the last five years. Take a look around and reach out if you have any questions.