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  • Nourishing the Mother Within: A Prenatal Retreat

My Love Letter to Mommas Everywhere

May 9, 2016 · admin

Dearest Mommas,

I think I always wanted to be a Momma. I started babysitting when I was 10 years old and I remember wanting to have a life like that.  And now, how lucky am I? To be living this life with a wonderful husband and two delightful boys. To care for my babies and watch as they explore and grow into these uniquely perfect individuals. To see my heart expand again and again to a capacity I could not even fathom before babies. At then end of the day, usually smelling like breastmilk and most likely covered in some kind of baby bodily fluid, I sigh and am overwhelmed with gratitude for this life as a Momma. This exhaustingly wonderful life. Thank you to all the Mommas in my life who have helped me find my passion and make supporting families in a variety of ways my life’s work. To the Mommas who allowed me to care for their children, who honored me with the request to attend their births, who trusted me to ease the difficulties in their bodies and minds through yoga and meditation, who asked for guidance or assistance on this difficult journey–I am full of love for each of you and humbled by the amazing, endless, often thankless work you do as a Momma.

To my student and doula client Mommas: You never cease to amaze me–over a hundred degrees outside or in the middle of a blizzard, time and again, you show up on your mat and share your practice with me. Your dedication and gratitude keep me coming back and inspire me to continue learning, so I can support you more fully. And to those of you who have allowed me to witness the moments when you have welcomed your babies into the world, you have given me the most wonderful gift and I will hold you and your babies in my heart always. Mommas, you are powerful beyond measure. You have many choices to make as a mother. I truly believe there is no right answer, but that we all need to search our hearts and find what works best for you and your family. There is evidence to support various views, but every family and every baby is different. Trust your inner wisdom. Many Mommas these days do not have family nearby and we must create our village. When it gets overwhelming, because it will, know that there are many people who would love to help you. Please let us help you. You are loved more than you could possibly know.

To dear Wendy: I miss you everyday. I wish you could meet your second grandson. He’s mellow and lovely, just like you were. It would not surprise me if he began talking in your beautiful English accent. Among so many other things, thank you for showing me that you do not need to raise your voice for children to listen. I hope to get better at that. Love to you, wherever you are.

To my own beautiful Momma: Thank you for all the love and kindness you have shown me. You have taught me so much about selflessness, generosity, taking the high road and compassionate care of those in need. Thank you for showing me that a woman really can have it all, with a successful career and a happy home life. I would not be half the mother I am without you as a model. I love you.

From this Momma to all Mommas everywhere, I send to you the hopes that I sent to my own babies throughout pregnancy and through all time, to all babies, Mommas, partners and all beings everywhere.
May you be safe and protected
May you be healthy in body and mind.
May you be joyful.
May you live with ease and be at peace.

So much to love to you on this Mother’s Day and everyday,
Aimee

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  • What People Are Saying About Aimee

    Zen Mommas Prenatal Yoga and Doula Services
  • …Yoga

    I have been practicing prenatal yoga at Sangha Yoga Shala for the past 10 weeks and I have to say that it's my favorite part of being pregnant.  I can't say enough positive things about Sangha Yoga Shala and Aimee. They are both wonderful! Aimee is also an incredible teacher.  She is so patient and kind and really knows a lot about pregnancy.  Her insights about pregnancy have been so useful.  Her yoga practice is gentle but it provides a great workout as well. If you are pregnant, you should definitely come to Sangha Yoga Shala for prenatal yoga.  I'll be so sad when I can no longer take the class!  It's really fantastic! -Hanna 

    Prenatal yoga has been really helpful as a confidence building exercise for me. I came into yoga with a back injury and a little nervous about whether or not I could physically do all of this, and yoga has really helped that. Aimee's classes have been great for me. I've been traveling to different countries and different states for the last 2-3 months and I've done prenatal yoga everywhere and I'm so happy to be back home here. - Melysa 

    I find the class really helpful. I feel like it's a bit of a workout, but at the same time I feel really relaxed at the end of the session and it's just getting me very mentally prepared for the big day.  - Sara 

    It's been wonderful. It's something I look forward to every week. It's been relaxing, it's been a workout and I've been able to take some of the movements I've learned in class home and continue throughout the week.  - Liz

    I highly recommend prenatal yoga with Aimee. I am also looking forward to trying baby & me yoga here. Just overall great atmosphere as well. -Aimai

  • …Doula

    Aimee is a wonderful doula. My boyfriend and I met with her a couple of times before I went into labor to talk about what kind of support we were looking for. I also got to pick out my favorite scents out of her aromatherapy kit - a nice little bonus. I had a homebirth and Aimee showed up a couple of hours before the midwives and communicated with them to let them know when they needed to come so I didn't have to think about all that. She is a kind and hard-working doula. She was always there to offer me a cool wash cloth, something to drink, a calming or invigorating scent when I needed it. She gave me the most helpful, strong pelvic presses when I had my pushing contractions. Those were the best pain killers! I was pushing for four hours and she never left me by myself through a contraction. My midwives told me afterwards what a great job they thought she did. I would hire her again in a heart beat.
    -Maja

    My husband and I chose Aimee to support us at the birth of our first baby girl. Neither of us have any family here, and felt that we were missing the support and comfort that a mother or sister would bring. For me, having Aimee there to hold my hand through the contractions was just what I needed. I was extremely nauseaus during my entire labor, and really appreciated the scented oil that she had brought with her, which helped to alleviate the problem. Aimee was extremely calm and supportive of my decisions. If you are considering a doula, I highly recommend Aimee. She made a scary experience so much easier to bear.
    -Samantha

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